A Guide to Free and Cheap Yoga in London

A great yoga class in London doesn’t have to cost the earth – check out our guide to low cost and even free yoga classes.

By Melanie Ley

Last updated Mar 16, 2026

London Buddhist Centre

51 Roman Road, E2 0HU

The London Buddhist Centre aim to offer the liberating potential of the Buddha’s teaching to anyone irrespective of means. They run free lunchtime meditation classes and various evening sessions six days a week (suggested donation jars lurk discreetly by the exit). Yoga classes are run every lunchtime 12.00 – 12.45pm ( Mon - Fri) and Saturday 10.00–11.15am & 11.30–12.45pm, cost £9. Evenings (Mon – Fri) 5.30 – 6.30pm, cost £11.

The style of yoga they teach is based on Hatha, and the Friday evening class is Restorative yoga. The teachers bring their own individual experiences of movement, meditation, Buddhist practice and occasional poetry readings to the classes.

Yoga at St. Margaret's House

A group of people are lying on yoga mats in a brightly lit studio. Four individuals are lying flat on their backs, while one man in the center is in a bridge pose, lifting his hips off the ground. The word Relax is visible on the back wall. — Image Credit: romanroadlondon.com

Bethnal Green, E2 9PL

Not far from from the Buddhist Centre you will find the charity St Margaret’s House, a community Arts and Wellbeing Centre that believes in the transformative power of the arts and community connection, to impact people’s physical and mental health and wellbeing. They which offer a wide variety of yoga classes for a range of purposes, including:

Dynamin Vinyasa: Mondays, 6.30-7.30pm. Tickets from £4
A smooth, continuous, playful flow of different yoga postures.
Integral Yoga Gentle Restorative Class Mondays, 11am-12.30pm. Tickets from £4
Addressing the physical, emotional, mental and spiritual aspects of being: gentle postures followed by breathing practices, deep relaxation and an introduction to meditation.
Womens Wellbeing Tuesdays, 11am-12noon FREE
A free women’s wellbeing session providing a welcoming and safe space to take part in gentle movement and meditation
Gentle Yopga and Sound Tuesdays, 7-8pm. Tickets from £4
A class is for anyone who wishes to practise gently and relax deeply.

Yogarise Peckham

B2.1, Bussey Building, 133 Rye Ln, London SE15 4ST

Started in 2014 Yogarise are a London based, family run, community yoga & pilates studio with great vibes, excellent teachers and a huge range of classes. Including varying vinyasa styles, Reformer Pilates and Iyengar yoga. Discover sweaty sessions like Rocket and challenging Dharma yoga, beginners yoga classes and breathwork. There really is something for everyone at Yogarise.

Alongside regular membership they also offer the fantastic Community Yoga class which starts at £7 for in person and £3 for on line. These sessions are often taught by new or training yoga teachers and are a fantastic opportunity for people of all levels to get involved with yoga.

Free Park Yoga

Various locations

Free Park Yoga runs every Sunday morning and aims to improve the physical and mental health of all its participants. Their aim is simple, to make yoga inclusive, accessible, welcoming, friendly and non-judgmental for everyone, regardless of age, background or ability.

The 2026 season will run from Sunday 3rd May to Sunday 13th September 2026 and is free to attend and there is no need to book. All sessions are held in beautiful park locations, last yesr being held in Finsbury Park and Battersea Park.

Check your local venue for more details, times and updates.

Lumi Power Yoga

A group of people, dressed in athletic wear, participate in a yoga class inside an industrial-style studio with exposed pipes and ductwork on the ceiling. They are all standing on one leg, with arms raised high, performing a balance pose. Yoga mats and blocks are on the floor. — Image Credit: classpass.com

Lumi Power Yoga Ltd. 121 King Street, W6 9JG

Offering all types of yoga classes for 12 hours a day, almost every day, Lumi Power Yoga is one of London's top spots for regular classes. With 45+ classes a week to choose from, ranging from hot power to slow flow to yin, from classes to strengthen and classes to relax. There is something for everyone.

New to yoga then why not try Lumi Powers very special intro offer of 3 Weeks of Unlimited Yoga Classes for JUST £45. The perfect way to try a variety of classes at great value. Full schedule available HERE

TARA - Free Hatha Yoga

Export House, 25-31 Ironmonger Row, London, EC1V 3QW

As a registered charity, Tara is dedicated to teaching authentic spirituality and to bringing the principles of yoga and tantra to as many people as possible who are open to receive it. They believe Yoga has so many amazing benefits and that everyone should have access to them. In their FREE drop-in yoga classes, you will discover that yoga is much more than just a physical practice.

Free Hatha Yoga Classes will be running in London from 13th January – 16th July 2026.

Tuesdays 5.15 – 6.15pm – Yoga for Inner Peace
Thursdays 5.15 – 6.15pm – The Joy of Yoga